Thoughts and Adventures From Greenlite Heavy Industries

Friday, June 4, 2010

Mental Training

Mental training via numbing of the mind.

I had a 5000 yard swim on the schedule today, normally I would have done it in the lake, but it's still cold and wet here in Seattle so I took to the pool. Down and back one hundred times, that must have killed some brain cells. I thought about adding another eighteen laps to make it an even three miles, but I came to my senses.

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