Be Tough

I read a good article today:

http://www.artofmanliness.com/2013/10/03/you-may-be-strong-but-are-you-tough/

The one concept that I really liked was to create little obstacles for yourself while going through the motions of daily life: walk instead of drive, run instead of walk.  Take the stairs instead of the elevator.  Do forty push-ups while watching TV.  Go barefoot.  The easy way is the soft way.

I find this MovNat stuff interesting.  May be worth checking out.  Go climb a tree.