Cheap Energy

Took a long ride yesterday trying to scope out a route for Saturday's team ride.  Stopped in a grocery store looking for calories.  This monster is 430 calories and set me back one thin dollar.  That's 0.23cents/calorie.  Gotta be one of the cheapest forms of energy on the planet.  On the flip side downed that thing and felt like crap for the next 20 miles.  Cause and effect?  I don't know.

Four of these and you could do an Ironman